Depression is not a part of normal life and is not something a person will just “snap out of”. Depression interferes with daily activities and how someone handles normal routines and tasks.
The first step to getting the right treatment is to see your medical professional at the first signs of depressive symptoms. For example, certain medications and medical conditions such as thyroid disorder can cause the same symptoms as depression. A doctor can rule out these possibilities by conducting a physical exam, an interview, and lab tests.
The following list from mediresource.com goes over signs and symptoms that may indicate a person has a depressive illness. If you or a loved one is experiencing any of these signs or symptoms, make an appointment with a physician as soon as possible. If you or a loved one is struggling with feelings of self-harm or suicide, seek medical attention immediately.
Signs that you should see your doctor:
• If you are feeling sad and hopeless nearly every day, for most of the day.
• If you have experienced a loss of interest or pleasure in things you used to enjoy (i.e. hobbies, sex, going out with friends etc.)
• If you are feeling guilty, helpless, or worthless.
• If you have thoughts about death, self-harm or suicide, or have attempted suicide.
• If you have experienced changes in sleep patterns (i.e., sleeping too much or too little, early morning awakening, or difficulty falling asleep).
• If you have experienced unintended weight loss or weight gain, appetite loss, or overeating.
• If you are feeling tired nearly every day, for most of the day, and lack energy for daily activities.
• If you are suffering from frequent crying spells.
• If you are having difficulty concentrating, remembering details, or making decisions.
• If you are having persistent aches or pains, headaches, or digestive problems that do not get better with treatment.
• If you are feeling restless, irritated, or easily annoyed on a regular basis.
Many people believe that even though a person might talk about suicide, they will not actually do it. In fact, talking about suicide means that the potential exists to take your own life – even if you do not actually do it. Denial will not make the threat of suicide disappear and can only leave you feeling more alone and in anguish. If you are having thoughts of suicide, see your doctor or a counselor for help.
Depression can be successfully managed with medication, psychotherapy, or a combination of both. The earlier a person with a depressive illness begins treatment, the more successful it is and the greater the chance that recurrence can be prevented.
