We’ve heard time and time again that breakfast is the most important meal of the day—and it’s true.…
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Nutrition
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Our bones, hair, blood cells, muscles, antibodies, organs, digestive enzymes, skin, tissues, and hormones all depend on protein. …
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Every parent’s dream is to a healthy child. Battle childhood obesity with lighter family favorites like blended burgers,…
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Thinking about trying a vegetarian diet? Perhaps you have colleagues who are vegetarians and you would like to…
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Before you turn away from the snacking food aisle for fear of cholesterol, know that you have options.…
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It’s good to know if our food choices are providing us with the nutrient we need. Some of…
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Food and beverage choices have an impact on a person’s oral and overall health. Foods high in sugar…
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We all want to believe we are making the right choices when it comes to our eating habits.…
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As the song says, there “ain’t nothing like the real thing”, and the same goes for making the…
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Keeping your teeth and mouth healthy requires more than just daily brushing, flossing, and rinsing. Food and beverage…