Lifestyle Archives - Page 3 of 21

The information presented in Wellness Zone has been compiled from sources believed to be reliable. However, it cannot be assumed that all acceptable measures are contained in this article nor that additional measures may not be required under particular or exceptional circumstances, or your own company procedures, or by federal, state/provincial and local law.
Application of this information to a specific worksite should be reviewed by a wellness professional. Anyone making use of the information set forth herein does so at his/her own risk and assumes any and all liability arising therefrom. Specific medical advice should be obtained through consultation with a physician or other trained health care practitioner. Wellness Zone is published monthly by Smart Workplace Inc. www.smartworkplace.ca. All rights reserved. ©️ 2022. No part of this publication is to be copied without permission from the publisher.

Lifestyle

Ideas for lowering your body mass index

Proper name pronunciation matters

The benefits of a life without alcohol

Ways to detach and relax without guilt

Do what you love, love what you do

Three ways you may be losing money without knowing it

Cooler temperatures ideal for starting a new health routine

How to make a vision board

Alternatives to everyday items you wouldn’t expect contain plastic

Quick tips for a healthy family vacation