Heart disease and stroke is a real killer. It’s crucial for us to take action to break bad…
Health/Medical
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Given that we spend more than one-third of our days working, it’s no wonder we may end up…
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Does afternoon slump, post-lunch dip, or midday crash sound familiar? Call it what you will, it’s a cycle…
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We all know exercise is important yet we complain that we simply don’t have time. It’s true we…
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As the temperature grows more frigid, snow piles higher, and days get shorter, just the thought of leaving…
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Teeth darken with age. The older you are, the more likely you are to have less than perfect…
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Depending on who you talk to, getting a flu shot can either help you get through flu season…
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Many of us still have issues surrounding the flu shot even though it’s been around for years. Questions…
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Have you ever noticed how the insides of your nose become so dry in the winter? At this…
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It’s me to get our immune systems in shape to prepare for bale against the dreaded cold and…