Colder temperatures often mean turning up the heat, wearing warm sweaters and enjoying plenty of hot cocoa, meaning…
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Health/Medical
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Stroke is the third leading cause of death in North America. However, despite the reality, many of us…
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It’s easy to remember important vitamins by simply thinking of your ABCs. To ensure you and your family…
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Renewed vigor for exercise has come with a debilitating side effect: Boomeritis. This is the name health experts…
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Is coffee good for you, or bad for you? It would appear the jury is still out on…
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Don’t forget the inbetweens You take the time to prepare a meal plan and weigh your food. At…
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Stop the shivering According to livescience.com, you should think of shivering as a warning sign that you need…
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It’s no secret that men are more reserved when it comes to talking about their health. According to…
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A shoulder separation is the result of a sudden, traumatic action that either is caused by a direct…
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The scales are certainly tipped in favor of losing weight and living a healthy lifestyle. So many serious…