The pleasant summer weather brings opportunities to improve your lifestyle and start a new commitment to wellness. The…
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Health/Medical
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Have you ever headed into an urban center and suddenly realized it felt hotter than the surrounding area?…
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So many factors determine fluid intake, and as you age, hydration becomes increasingly important. Older people are especially…
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One way to enjoy the benefits of fresh products is by juicing them yourself. This guarantees that your…
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Colic is one of the great mysteries of baby life, and no one knows why some babies have…
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Making smart and healthy food choices can lead to better vision and, in some cases, prevent the onset…
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People who sit for long periods of time have a greater risk of developing back pain and even…
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People often go gluten-free because digesting it causes discomfort, particularly for those who suffer from celiac disease or…
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The idea for athletes to train at high altitudes is not new. But how does breathing at high…
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Mammograms for women age 40 and over are vital in the early detection of breast cancer. But heading…