Emotion Archives - Page 3 of 14

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Application of this information to a specific worksite should be reviewed by a wellness professional. Anyone making use of the information set forth herein does so at his/her own risk and assumes any and all liability arising therefrom. Specific medical advice should be obtained through consultation with a physician or other trained health care practitioner. Wellness Zone is published monthly by Smart Workplace Inc. www.smartworkplace.ca. All rights reserved. ©️ 2022. No part of this publication is to be copied without permission from the publisher.

Emotion

Give a thought to alcohol consumption

Rage journaling: A creative emotional outlet for anger

Potential benefits of Vitamin D

Take a break from social media

Colouring books can spark creativity at any age

Take an effective approach to stress relief

How music impacts our quality of life

Supplements that may help with anxiety

A smile is worth more than you think

Taking the path to well-being