Is the cold weather, lack of sunlight and too much time cooped up indoors bringing you down? Sometimes…
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Tell any dog or cat owner you’re considering adopting a pet and they’ll likely gush about the unconditional…
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April is Cancer Awareness Month, but one topic that hasn’t gained much awareness is intimacy after a cancer…
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One of the most important lessons we can learn about making healthy choices is that it’s not only…
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Have you ever been asked; ‘Are you a “glass half full” or “glass-half-empty” kind of person?’ Cliché sayings…
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The digital age has changed the landscape of parenting. Many parents feel out of their depth watching their…
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Are your weekends are more like work-ends? Do you think vacations are for wimps and if you do…
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With the new year just beginning and winter cold and flu season well underway, many people will remind…
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Do you find that the changing seasons bring less energy and more moodiness for you? The winter blues…
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When we hurt ourselves physically, we don’t think twice about getting first aid or visiting our family doctor…