Perhaps the most talked-about method for pumping yourself up is telling yourself to work harder, get stronger, and…
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Many people recognize that gratitude can lift their mood in the moment. Few, though, know that feeling grateful…
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Gaslighting is one of those terms that seems to be thrown around a lot. Many people mistake gaslighting…
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It’s natural to be afraid of the unknown. After all, the unknown can contain potentially almost anything —…
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We have known for a long time that Marisa Peer, a popular counselor famous for helping the famous,…
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Endless winter gloom can make you lackluster. You might not figure out why your energy drops, but then…
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(NC) Few things fill someone’s heart like the knowledge that someone cares about how they are feeling and…
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The power of positive thinking has been studied, talked about and documented time and again. But how do…
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So there you are, walking down the street on a sunny day when suddenly your heart starts to…
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February has long been known as the month of love, yet we really only celebrate our ‘Valentines’ on…
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