The sun is shining, birds are chirping, and there’s a little more bounce in your step – everything is better when spring is here. Shake up your warm weather routine with these tips:
1. Take your gym workout outside. Change up your usual workout location and get outside for your next sweat session. Biking and rollerblading are two great outdoor options that will keep you active and add some variety to your standard gym schedule.
2 Change up your commute. If the distance allows, try walking or biking to work over driving. It might even open up some interesting shortcuts you’re not able to see in a vehicle, and give you a fresh new perspective on your city. If you take transit, get off a stop or two early and walk the rest of the way.
3. Host a brunch. Gather your friends and host a brunch party that’s the perfect balance of savoury and sweet. Include an assortment of fresh juices, scrambled eggs, fruit, granola, or other healthy options.
