Working at a desk all day is not as easy as you might think. Staying in the same…
stefan dreesen
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With the hot, humid, and dry summer months ahead, we can finally look forward to being outdoors and…
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For many committed runners, a diagnosis of arthritis can sound like a death sentence. It’s natural to assume…
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A visit to the dentist is always a reminder of how important it is to keep our teeth…
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For years we’ve been told that eating fat will add inches to our waistline, raise cholesterol and cause…
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To keep in step with our fitness goals it’s important to take steps outside of the gym as…
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Is the cold weather, lack of sunlight and too much time cooped up indoors bringing you down? Sometimes…
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NC)-. As the season changes from winter to spring, everyone is eager to get out and enjoy the…
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(NC)-Establishing good oral care habits from a young age can help Canadians to keep their teeth healthy for…
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You can feel when something is “just not quite right”. While it is easier to just ignore these…