The Christmas season is behind us, along with all the rich and delicious food and snacks and, for…
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Coffee or tea? What’s right for me? Coffee and tea are the nation’s favorite hot beverages, and the…
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Apples, oranges, bananas and kiwis seem to be the staple fruits we find in most fridges. They are…
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There’s no time like the present to make positive changes to your health. Physical inactivity is a major…
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Medicinal herbs have been used for centuries to treat common, and not so common, ailments and many people…
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Staying hydrated while you are exercising is very important. While elevating the heart rate and working out, the…
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Our bones, hair, blood cells, muscles, antibodies, organs, digestive enzymes, skin, tissues and hormones all depend on protein. …
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Eye floaters are something that all of us have to deal with. They are those tiny spots, specks,…
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About two million people in North America are allergic to bee stings. Three percent of children who are…
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Do summer cookouts leave a bad taste in your mouth? Unbeknownst to many grilling enthusiasts, the food racks…