Our summers are full of extremes. One day it could be pleasantly warm and the next it’s scorching…
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Rose let Jack slip into the icy sea in the epic Titanic film, but there is really nothing…
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An appointment with your doctor should not be something to be avoided or feared. These feelings may be…
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(NC) Spend more time on the things you love, like quality time with the kids and your favourite…
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(NC) Whether you’re eating out more often than you’d like or simply enjoy indulging in restaurant food, you…
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(NC)-Like many Canadians, have you started the New Year off with a goal to lead a healthier lifestyle,…
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Once the snow melts and we shed our winter layers, it’s time to get out and become more…
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The power of positive thinking has been studied, talked about and documented time and again. But how do…
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According to the World Health Organization, one billion people will die from tobacco-related diseases in the 21st century. …
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We all know the importance of fruit in our diets, but when it comes to making sure we…