In recent years, intermittent fasting (IF) has emerged as a popular dietary approach among Canadians seeking to improve…
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(NC) Your oral health routine isn’t just about pearly whites – it’s a critical aspect of your heart…
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In today’s fast-paced world, finding tranquility can be a challenge, especially when it’s time to unwind and drift…
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High blood pressure, or hypertension, affects more than one in five adults in Canada. It’s the most common…
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Peppers Peppers are among the most versatile summer vegetables. They range from sweet to hot and come in…
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Feeling a little down on yourself? Said “sorry” one too many times today? Canadians may like to apologize…
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(NC) We do many things to take care of ourselves and those around us, like staying active, eating…
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(NC) Canada is experiencing more frequent and prolonged heat waves, when high temperatures – often combined with humidity…
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If you’re ready to embrace a healthier lifestyle but aren’t really interested in hitting the gym right away,…
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Halitosis is a medical term for chronic bad breath that persists even after brushing your teeth or using…